Did you know? A baby has 300 bones at birth. By the time he or she matures as an adult, some have become fused together and only 206 remain. Hmm something to think about! Love anatomy and physiology. Happy thinking Doreen and Dympna enquiries@quantummetta.co.uk...
Probably the most popular oils used for massage are sweet almond, sunflower or grapeseed. There’s a pretty big range of oils available for massage therapy so how about changing from the usual suspects and experimenting with different types of vegetable oils? Pure...
Students on our aromatherapy courses often ask what are our favourite essential oils. So we’ve put together our Top 10 List. When there are so many essential oils to choose from, you might ask why these? Well we looked at which essential oils were – to us – the most...
Several years ago, Dympna asked one of her clients if she could write a few words about her experience of Thai Yoga Massage treatments. This was for an article Dympna was writing. She kindly agreed and we thought we’d share her thoughts with you. ‘When the...
Did you know that massage techniques are categorised into various groups? Here they are…effleurage, petrissage, friction, tapotement and vibration. For now, let’s focus on effleurage. Effleurage comes from the French word ‘effleurer’ which means ‘to touch lightly’ or...
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