by Quantum Metta Admin | May 25, 2018 | Aromatherapy, Massage, sports massage
Probably the most popular oils used for massage are sweet almond, sunflower or grapeseed. There’s a pretty big range of oils available for massage therapy so how about changing from the usual suspects and experimenting with different types of vegetable oils? Pure...
by Quantum Metta Admin | May 25, 2018 | Aromatherapy, Massage, sports massage
Did you know that massage techniques are categorised into various groups? Here they are…effleurage, petrissage, friction, tapotement and vibration. For now, let’s focus on effleurage. Effleurage comes from the French word ‘effleurer’ which means ‘to touch lightly’ or...
