by Quantum Metta Admin | May 25, 2018 | Massage, Thai massage
Several years ago, Dympna asked one of her clients if she could write a few words about her experience of Thai Yoga Massage treatments. This was for an article Dympna was writing. She kindly agreed and we thought we’d share her thoughts with you. ‘When the...
by Quantum Metta Admin | May 25, 2018 | Aromatherapy
The sun has got his hat on at last and many people will soon be off on their summer travels. I imagine quite a number pack an emergency 1st aid kit of some kind. Do you know what’s part of mine? Essential oils! Over the years they’ve more than earned their weight and...
by Quantum Metta Admin | May 25, 2018 | Aromatherapy, Massage, sports massage
Did you know that massage techniques are categorised into various groups? Here they are…effleurage, petrissage, friction, tapotement and vibration. For now, let’s focus on effleurage. Effleurage comes from the French word ‘effleurer’ which means ‘to touch lightly’ or...
